In this session, work with us to develop a balanced behaviour around digital, enhancing all aspects of your life.
“I don't let technology take me away from my everyday interactions and experiences...from life”
- Ryan Holmes, CEO, Hootsuite
- How our brains have changed with the rise of digital
- Good habits around digital that you can apply in a practical way
- Practical ways to reduce consumption
- Work techniques to avoid digital distraction
- A step-by-step digital detox plan